What people are saying.
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“Katie is a wonderful help to me! She has personalized meal plans for me and educated me about different foods that have reduced the many uncomfortable symptoms that I have been experiencing with menopause. She is kind, patient and listens to my needs. I am feeling great! Thanks, Katie!”
— KH, Private Client
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“Katie Henderson is just awesome and very knowledgeable. She helped me with my nutritional goals while I was training for my marathon. I wish I had come to her sooner. I could have incorporated everything that have I learned from her. But, it is never too late. I came back for my follow up to make sure that I fuel myself properly during my downtime."
— Client, Movement First Physio
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"Katie is as kind as she is brilliant! She has a way of making you feel so seen and validated. Katie will help you digest complex and confusing nutrition information and tailor her counseling and support to your unique needs. Working with Katie is worth every penny!
-RB, RD Colleague
“Katie, the RD on staff, is absolutely wonderful! She is super passionate about what she does and tailors her plans to each individual. Would highly recommend!!!!”
— Client, Movement First Physio
“I have known Katie professionally and personally for 5 years and without a doubt she is truly an outstanding dietitian. Katie will go above and beyond to ensure she is helping her clients meet their nutritional and health goals. She takes the confusion out of nutrition and makes nutrition simple, enjoyable and practical.”
—LT, RD Colleague
“Katie is such an incredible dietitian. Prior to a surgery that would reduce my mobility to almost nothing for 6 weeks, she created an amazing meal plan that took into consideration my body's dietary needs for healing, as well as my concerns over weight gain while so sedentary. Katie crafted meals that were based on my food preferences and made certain they would be within my temporarily limited capability to prep and cook the way I would normally. There was no guess work involved. She even made sure to include locations where my ingredients could be purchased. At no point did I feel unsupported and that meant the world to me.”
— KK, Private Client